Have a healthy life英语作文
“Early to bed and early to rise.” It’s a good habit and it is very important for you to keep healthy.
In the morning I will drink a glass of milk and have a good breakfast. Remember wash my hands before meals. I study hard in class, then play after class. In the afternoon I will sleep for half an hour. Then do some exercises in the sunlight and enjoy the good weather. Don’t forget “ An apple a day keeps the doctor away.” In the evening, I will have some vegetables and rice for dinner. After dinner I will do some housework for my mother. Then I will finish my homework and watch TV for a little time. It’s 9 o’clock I will go to bed. Good night, everybody. It’s a good and healthy day.
How to keep healthy英语作文80词
Here are some things you can do to keep yourself healthy.
Having a good diet is very important. This means eating lots of different kinds of food and lots of fresh fruit and vegetables.
Doing exercise is another good way of keeping yourself healthy. Exercise makes you fitter and helps you relax.
Some things are bad for your health, like smoking and drinking alcohol. It is better to try and give up these things or at least do them less.
It is important to have regular check ups with a dentist who will check your teeth. You can also visit an optician who will check your eyes.
You should ask your doctor for a health check once a year. The doctor will be able to help you spot other problems that you might not have noticed.
“How to live a healthy lifestyle”为话题的英语作文
I think I'm very healthy.Because I have a healthy lifestyle.I often exercise.It helps me keep in good healthy.I eat fruit every day.I love vegetables and eat them three times a week.And I usually drink milk.I sometimes drink coffee.I eat junk food about once a week.I always get up early.And I never smoke.
